I am a Registered Holistic Nutritionist and wellness advocate based in Toronto, Canada.

My passion for natural food began at the turn of the century. I was working at a health food store while I figured out what I was really going to do with my life. I loved that job, but back then becoming a nutritionist wasn’t a thing so I jumped head first into the corporate world.

Ten years later I was at the top of my PR career on the VP track but I was also suffering from terrible allergies, eczema, depression and anxiety, and a host of hormonal imbalances including PCOS.

In short, I was miserable and felt like shit. I knew I had to make a change before it was too late. I started with food and the rest is history.

Now as a nutritionist, my mission is to make it easier to navigate the often complicated world of food. I teach people how to eat to feel amazing on all fronts – physically, mentally and emotionally.