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THE BEST OF HEAVY FLOW – What does a normal period look like with Dr. Lara Briden

Heavy Flow Podcast Episode 21 - What does a normal period look like with Dr Lara Briden

We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the fall. 

Today I’m talking to Dr. Lara Briden, naturopathic doctor and author of the Period Repair Manual. We are going back to basics and learning all the things we didn’t back in health class: what a normal menstrual cycle and period is like, the importance of ovulation, using your period as a monthly health report card and why you should care about your ovulatory health even if you’re not interested in having a baby.

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THE BEST OF HEAVY FLOW – Holistic Abortion Care, Saying No to Say Yes and the Womb Continuum with Samantha Zipporah

Heavy Flow EPISODE 18 – HOLISTIC ABORTION CARE, SAYING NO TO SAY YES AND THE WOMB CONTINUUM WITH SAMANTHA ZIPPORAH

We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the fall. 

Today I’m talking to Samantha Zipporah, a holistic sexual health educator, activist, & advocate. We talk about holistic abortion care, the value of the uterus beyond childbearing, saying no to say yes and the healing power of orgasm.

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