Free workshop playback with Amanda Laird, RHN

breaking the curse of menstruation

Your period isn’t just a shameful, monthly curse – it’s a vital sign that’s nothing to be ashamed of. However the messages we receive from the media, menstrual product marketing and even health class suggest otherwise. 

This interactive online workshop, hosted by feminist holistic nutritionist and host of the Heavy Flow Podcast Amanda Laird, is designed to help you understand the cultural aspects of menstruation and break free of “the curse.” Part feminist theory, part anatomy class; you’ll leave this workshop with a new appreciation for your period. 

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All menstruators are invited to attend this workshop. 

Here's what you'll learn In this Free workshop:

  • The history of menstrual taboos and their effects throughout history
  • The common menstrual myths pervasive in Western culture (spoiler: periods aren't supposed to be painful)
  • How big businesses capitalize on shame and shape the mainstream menstruation narrative
  • Why your menstrual cycle is a vital sign and important to your overall health and wellness
  • What's "normal" - and not - when it comes to your menstrual cycle

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