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lifestyle

Holiday Survival Guide

holidaysurvivalguide

The holidays can be a tricky time.

On one hand, they only come around once a year so what’s a little indulgence? But on the other, it can be a slippery slope and before you know it you’re not just indulging at the Christmas or Hanukah dinner table, but when a box of green and red sprinkled Tim Hortens doughnuts shows up in the office kitchen.

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The Final Frontier: Why I finally gave up hormonal birth control

copy-of-my-pill-story-mainWhen it came to holistic, natural living hormonal birth control was my final frontier. I had long favoured unprocessed foods, clean beauty products and chemical-free cleaners before I ever considered giving up my trusty Nuvaring. Natural birth control was something I had read about it but I certainly didn’t understand it. And besides, my hesitation really had little to do with pregnancy – I was terrified to find out what my periods might be like after more than a dozen years on hormonal birth control.

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