Get my PMS soothing smoothie recipe and subscribe to my weekly newsletter to never miss a cycle.

recipes

Sleep-Supporting Anytime Salad

Anytime Sleep Supporting Salad from @jesselwellness cookbook Healthy Fresh Salads #jlwcookbook

Okay, confession time.

Even as a nutritionist I find salad to be suuuuuuuper boring. Yes, I eat salad just about every day – sometimes multiple times a day, but these “salads” are usually just whatever greens and vegetables I have in my fridge tossed with some apple cider vinegar and olive oil.

(more…)