tools & resources

Menstrual Products that Aren’t Gross

When I was pregnant I found myself in the feminine hygiene aisle at the drugstore, looking for panty liners. I grabbed a box off the shelf and headed to the checkout. Waiting in line I started reading the box and noticed that “fragrance” was listed as one of the ingredients in the liners

Fragrance? WTF is fragrance doing in a panty liner?

(more…)

8 Books That Changed My Life

I’ve been an avid reader since I was a little girl, and so it’s no surprise that books have played a big part in my life. While most of what I’m reading these days is for pleasure and entertainment, here are a few of my favourite reads that have made a big impact on my health, my mindset and even my career over the years!

(more…)