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I love podcasts. I’ve got a long list of must-listens that I download each week and I’m always on the lookout for new and interesting shows to add to my rotation.¬†My favourites leave me feeling uplifted and inspired — in mind and spirit, as well as overall health and wellness. I wanted to share a few of my favourite podcasts with you here; two that will inspire your mind and three to improve¬†your health!

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