This week I’m talking to Jessica Murnane of One Part Plant all about endometriosis and her experience with the disease, how a plant-based diet helps her manage her endo, eating well as an act of self-care and how eating to manage symptoms of a disease is different from orthorexia.
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Connect with Jessica:
One Part Plant Instagram
One Part Plant Cookbook
Resources mentioned in this episode:
The Doctor Will See You Now: Recognizing and Treating Endometriosis
Endometriosis Foundation of America
Endometriosis Network of Canada
List of Endo Symptoms
‘Listen to women’: UK doctors issued with first guidance on endometriosis
Why Having A Hysterectomy to End Endometriosis Might Not Work
The medical research gender gap: how excluding women from clinical trials is hurting our health
I receive an affiliate commission from some of the links above.
Music Credit: Julia and Bradley of Home Studios
Graphic Design: Rachel Laird