This week I’m talking to Clare Kenty, Integrative Health Coach, Reiki Master, and Educator. We are getting deep into the woo-woo stuff this week, talking all about womb healing and wellness on both a personal and collective level.
CW: miscarriage, abortion, sexual assault
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What we discussed:
- How Clare’s miscarriage began a journey that transformed her life and her work
- Thinking of the womb as an energetic space that transcends our physiology
- Holistic healing for menstrual pain and disorders
- Using your period as a teacher
- Organizing your life around your menstrual cycle and embracing your witchiness
- The collective womb healing happening in the wake of the #metoo movement
- Balancing femininity and masculinity at the dawning of this new age
- Why self-care isn’t a privilege and how to bring healing into your life without spending a single cent
Connect with Clare:
Website
Instagram
Twitter
Facebook
Womb Wellness 101 FB Group
Resources mentioned in this episode:
Shecosystem Coworking + Wellness Open House
Episode 08: Birth Trauma with Olivia Scobie
Episode 04: Cycle Syncing with Gabrielle Lichterman
Hormonology
Clare’s favourite books:
Witch
Sacred Woman
Womb Wisdom
Goddess Wisdom
Women Who Run With The Wolves
Rise Sister Rise
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Music Credit: Julia and Bradley of Home Studios
Graphic Design: Rachel Laird
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