Episode 16: Womb Wellness with Clare Kenty

This week I’m talking to Clare Kenty, Integrative Health Coach, Reiki Master, and Educator. We are getting deep into the woo-woo stuff this week, talking all about womb healing and wellness on both a personal and collective level.

CW: miscarriage, abortion, sexual assault

Listen now:

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What we discussed:

• How Clare’s miscarriage began a journey that transformed her life and her work
• Thinking of the womb as an energetic space that transcends our physiology
• Holistic healing for menstrual pain and disorders
• Using your period as a teacher
• Organizing your life around your menstrual cycle and embracing your witchiness
• The collective womb healing happening in the wake of the #metoo movement
• Balancing femininity and masculinity at the dawning of this new age
• Why self-care isn’t a privilege and how to bring healing into your life without spending a single cent

Connect with Clare:

Website
Instagram
Twitter
Facebook
Womb Wellness 101 FB Group

Resources mentioned in this episode:

Shecosystem Coworking + Wellness Open House
Episode 08: Birth Trauma with Olivia Scobie
Episode 04: Cycle Syncing with Gabrielle Lichterman
Hormonology

Clare’s favourite books:
Witch
Sacred Woman
Womb Wisdom
Goddess Wisdom
Women Who Run With The Wolves
Rise Sister Rise

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Music Credit: Julia and Bradley of Home Studios
Graphic Design: Rachel Laird

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