Today on the show I’m talking to Julie Duffy Dillon, a fast-positive registered dietician specializing in PCOS and host of the Love Food podcast. In this episode, Julie defines Intuitive Eating, Health At Every Size and Food Peace, and shares the links between disordered eating and PCOS.
CW: Eating disorders, weight loss
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What we discussed:
Connect with Julie:
PCOS and Food Peace
Resources mentioned in this episode:
Health At Every Size
Binge Eating Disorder
Nicola Salmon on Heavy Flow
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Produced by: TK Matunda
Music credit: Julia and Bradley of Home Studios
Graphic Design: Rachel Laird