The food that we eat is at the centre of our health and wellness. Everything we eat has the power to add to or take away from our health. Digestive issues, hormonal imbalances, headaches, joint pain and countless other symptoms can all be linked to our diet.

Whether you are a busy professional on the VP track, a new mum or both, I will build a personalized, realistic nutrition plan that fits with your lifestyle and helps you feel your best.