This week I’m talking to Amy Medling, aka PCOS Diva, the best-selling author of Healing PCOS and a certified health coach. Amy shares her PCOS story and we discuss the nuts and bolts of PCOS: what it is, how it’s diagnosed, root causes and how diet and lifestyle can help you manage. We also talk about why it’s important to shift the language we use to describe PCOS and other chronic illnesses.
