Today on Question Period a listener asks for tips to shorten a long, heavy period.
Episode 52 – THE CHANGE: Perimenopause and Menopause with Shirley Weir
Today I’m talking to Shirley Weir, founder of MenopauseChicks.com, all about THE CHANGE! Shirley and I talk about what perimenopause and menopause really mean, the way our culture treats older women, hormone therapy and what we can do in our thirties and forties to set us up for great health during perimenopause and beyond.