Today I’m talking to Abby Norman, author of Ask Me About My Uterus. We discuss Abby’s experience with painful periods and endometriosis, how women’s pain has been normalized in our culture, and the changing period narrative and why pain needs to be a part of that conversation.
Today I’m talking to Nicole Jardim, a Certified Women’s Health Coach, aka The Period Girl. Nicole and I discuss amenorrhea — the absence of menstruation and some of the possible causes, hormone testing, nutrition and lifestyle changes to help promote ovulation and regulate your period.