Get my PMS soothing smoothie recipe and subscribe to my weekly newsletter to never miss a cycle.

The Final Frontier: Why I finally gave up hormonal birth control

copy-of-my-pill-story-mainWhen it came to holistic, natural living hormonal birth control was my final frontier. I had long favoured unprocessed foods, clean beauty products and chemical-free cleaners before I ever considered giving up my trusty Nuvaring. Natural birth control was something I had read about it but I certainly didn’t understand it. And besides, my hesitation really had little to do with pregnancy – I was terrified to find out what my periods might be like after more than a dozen years on┬áhormonal birth control.

(more…)