Heavy Flow: Breaking the Curse of Menstruation is out February 23 (CA) / March 19 (US/UK)!   PRE-ORDER NOW

Question Period: Should you eat soy?

Soy’s status as a health food hero or villainĀ is constantly being debated, particularly when it comes to hormonal health. Here are a few reasons why it’s vilified and the questions you should consider when adding soy into your diet.

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Episode 09: Bleeding While Trans with Cass Bliss

The Heavy Flow Podcast Episode 09: Bleeding While Trans with Cass ClemmerThis week I’m talking to Cass Bliss, a trans and nonbinary artist, activist, and sex educator. We discuss their experience menstruating while trans, raising period positive kids in a world of shame and taboo, gender-neutral period language, and, of course, Toni the Tampon.

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