I once read about a study where given the choice between white sugar and heroin, captive mice would choose the sugar every single time. This lead the researchers – or at least the person writing the article I was reading – to conclude that sugar is more addictive than heroin.
So most of the superfoods in my kitchen are of the everyday variety (i.e. all the fruits and vegetables), but there is one esoteric superfood that I pretty much couldn’t live without: nutritional yeast. It’s one of those health food store items that seems weird and impossible to use in everyday life, but once you know, YOU KNOW.