Today on Question Period I’m switching things up. Instead of a listener question, I’m sharing what happened with my own period when I got hooked on decaf vanilla soy lattes.
Episode 21: What does a normal period look like with Dr. Lara Briden
Today I’m talking to Dr. Lara Briden, naturopathic doctor and author of the Period Repair Manual. We are going back to basics and learning all the things we didn’t back in health class: what a normal menstrual cycle and period is like, the importance of ovulation, using your period as a monthly health report card and why you should care about your ovulatory health even if you’re not interested in having a baby.