This week I’m talking to Amanda Hearn, co-founder of PutACupInIt.com. We get into everything you’ve ever wanted to know about menstrual cups and more, answer some listener questions and bust some menstrual cup myths.
Question Period: How to use seed cycling to balance hormones
This week on Question Period, how to use a seed cycling protocol to balance your hormones, relieve PMS, reduce painful periods, regulate or shorten your cycle.