Heavy Flow: Breaking the Curse of Menstruation is out now!   Read Chapter 1 Now!

Episode 65 – #freeperiodscotland with Victoria Heaney

Today on the show I’m talking to Victoria Heaney, founder of the #freeperiodscotland campaign. We discuss Victoria’s campaign, Scotland’s progressive period policies, why solving “period poverty” isn’t the key to menstrual liberation, advice for tired activists and so much more.

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Episode 64 – Sports, fitness & your period with Ayesha Rollinson

Today on the show I’m talking to Ayesha Rollinson, founder of Team Atomica, about all things sport and menstruation! Ayesha shares what her own relationship with her period was like as an elite athlete, how your menstrual cycle affects your training, the best cycle day to compete and managing your period when participating in sport.

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