Looking to figure out what’s up down under?

I offer one-on-one period coaching sessions designed to help you understand your menstrual cycle, improve your hormonal health and have a better period. We’ll cover how menstrual cycles work, why they are important to your overall health and wellness, tracking/charting your cycle, nutrition and self-advocacy.

Sessions are 90 minutes and are held virtually via Skype or at Shecosystem in Toronto. Once you’ve purchased your session I will send you the booking link.

Your investment: $175 + HST


Questions? Book a 15-minute intro chat here.