Today on Question Period, how to know if your period pain is “normal.”
Listen now:
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What we discussed:
- Why it’s ludicrous that we consider period pain “normal”
- Normal vs. common
- What causes menstrual pain
- Lifestyle changes to manage pain
- What if lifestyle changes don’t work?
- How to advocate for yourself
This episode of Heavy Flow is supported by The Endo Toolkit, a practical five-week online program to create tools to help manage endometriosis pain and symptoms.
Use code HEAVYFLOW for 15% before March 24, 2019.
Resources mentioned in this episode:
Heavy Flow: Breaking the Curse of Menstruation
Question Period: How can I manage my endo naturally?
Question Period: How can I relieve menstrual cramps?
I receive an affiliate commission from some of the links above.
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Music Credit: Julia and Bradley of Home Studios
Graphic Design: Rachel Laird