Today on Question Period, how to know if your period pain is “normal.”
Subscribe: Apple Podcasts | Stitcher | Email | RSS
What we discussed:
- Why it’s ludicrous that we consider period pain “normal”
- Normal vs. common
- What causes menstrual pain
- Lifestyle changes to manage pain
- What if lifestyle changes don’t work?
- How to advocate for yourself
This episode of Heavy Flow is supported by The Endo Toolkit, a practical five-week online program to create tools to help manage endometriosis pain and symptoms.
Use code HEAVYFLOW for 15% before March 24, 2019.
Resources mentioned in this episode:
Heavy Flow: Breaking the Curse of Menstruation
Question Period: How can I manage my endo naturally?
Question Period: How can I relieve menstrual cramps?
I receive an affiliate commission from some of the links above.
Subscribe & leave a review:
If you’re into Heavy Flow, please subscribe in iTunes and write a review – that’s the best way to support the show and help others find this podcast!
Music Credit: Julia and Bradley of Home Studios
Graphic Design: Rachel Laird