Sign-up for a better period.

I want you to have shame-free, painless period and that’s what my weekly newsletter helps you do.

The Heavy Flow newsletter shows up once a week, usually on Fridays.

Here’s what you’ll get in the Heavy Flow Newsletter:

  • The latest episodes of Heavy Flow right to your inbox
  • Get exclusive content that will help you break the curse of menstruation: recipes, period tips and personal stuff from me that I only share in email
  • A curated round-up of good reads about periods, reproductive health, feminism, body positivity and wellness
  • Advance notice of events, workshops or special offers
  • No spam. Ever.

And I respect your privacy so your information will never be shared or sold.

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