Menstrual Products that Aren’t Gross

When I was pregnant I found myself in the feminine hygiene aisle at the drugstore, looking for panty liners. I grabbed a box off the shelf and headed to the checkout. Waiting in line I started reading the box and noticed that “fragrance” was listed as one of the ingredients in the liners

Fragrance? WTF is fragrance doing in a panty liner?

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The Best Apps for Period Tracking & Body Literacy

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So now that we’re clear on why you should care about your period even if you’re not trying to get pregnant, it’s time to well, care about your period.

Don’t worry – there’s an app for that. It’s probably no surprise that I have an entire folder of apps labeled “Periods” on my phone. But like pretty much everything in the world, not all apps are created equal. Here are the apps that I recommend for tracking your reproductive health and improving your body literacy.

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The Final Frontier: Why I finally gave up hormonal birth control

copy-of-my-pill-story-mainWhen it came to holistic, natural living hormonal birth control was my final frontier. I had long favoured unprocessed foods, clean beauty products and chemical-free cleaners before I ever considered giving up my trusty Nuvaring. Natural birth control was something I had read about it but I certainly didn’t understand it. And besides, my hesitation really had little to do with pregnancy – I was terrified to find out what my periods might be like after more than a dozen years on hormonal birth control.

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