We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the fall.
This week I’m talking to Dianne Bondy, yoga teacher, social justice activist and leading voice of the Yoga For All movement. We’re taking a break from talking about periods to discuss creating brave spaces, inclusivity and accessibility in the wellness community, how mainstream media and marketing has distorted wellness as something to be bought and sold, body positivity, diet culture and emotional eating.
Listen now:
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Connect with Dianne:
Resources mentioned in this episode:
From Safe Spaces to Brave Spaces
Virgie Tovar
Jess Baker
Health at Every Size
“Lisa Frank BoPo” and Why It’s Just Not Enough
Ultra Spiritual Life Episode 66: Coconut Oil Kills
The Beauty Myth
Malcolm Gladwell’s Revisionist History Podcast
I receive an affiliate commission from some of the links above.
Music Credit: Julia and Bradley of Home Studios
Graphic Design: Rachel Laird
Want a better period?