Each week Amanda Laird, Registered Holistic Nutritionist, has casual conversations with guests about the health and wellness topics we’re not supposed to talk about: menstruation, fertility, pregnancy, childbirth, menopause, birth control, sexuality, mental health, hormonal health and reproductive health, through the lenses of feminism and body politics. We are not truly empowered until we all understand the bodies we live in.

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Episode 11: Making Informed Choices About Hormonal Birth Control with Holly Grigg-Spall
Question Period: Can you get pregnant on your period?
Episode 10: Going Green for Healthy Hormones with Emma Rohmann
Question Period: Should you eat soy?
Episode 09: Bleeding While Trans with Cass Clemmer
Question Period: How do I use a menstrual cup?
Episode 08: Birth Trauma with Olivia Scobie
Question Period: What’s the deal with discharge?
Episode 07: Finding the Middle Ground in Childbirth with Care Sinclair
Question Period: How can I get more iron in my diet?