Episode 04: Cycle Syncing with Gabrielle Lichterman

This week on the show I’m talking to Gabrielle Lichterman, founder of Hormonology about how hormones change throughout the menstrual cycle, the benefits of syncing your life with your cycle, how birth control and menopause affect your cycles and the best phases of your menstrual cycle for great orgasms.

Listen now:


Subscribe: Apple Podcasts | Stitcher | Email | RSS

Connect with Gabrielle:


Heavy Flow Podcast Episode 04: Cycle Syncing with Gabrielle Lichterman

Resources mentioned in this episode:

How to rate or review a podcast from your phone
28 Days: What Your Cycle Reveals about Your Love Life, Moods, and Potential 
Ovulation Microscope

I receive an affiliate commission from some of the links above.

Music Credit: Julia and Bradley of Home Studios
Graphic Design: Rachel Laird