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Question Period: Do menstrual products expire?

Heavy Flow Podcast Question Period: Do menstrual products expire?

This week a listener asks if menstrual products expire. We discuss the shelf-life of disposable pads and tampons, as well as how long reusable products such as menstrual cups, cloth pads and period underwear will last.

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Episode 45 – Vaginal Steaming with Keli Garza

Heavy Flow Podcast Episode 46 - Vaginal Steaming with Keli Garza

This week I’m talking to Keli Garza, the owner of Steamy Chick, all about vaginal steaming. We discuss how Keli discovered vaginal steaming, how her business got started, why and how to use vaginal steaming for period issues, why steam is so powerful and how misogyny has shaped modern gynaecology and why we discount traditional remedies like steaming.

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