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THE BEST OF HEAVY FLOW – Using Fertility Awareness to Claim the Power of the Menstrual Cycle with Lisa Hendrickson-Jack

Heavy Flow Podcast Episode 22: Using Fertility Awareness to Claim the Power of the Menstrual Cycle with Lisa Hendrickson-Jack

We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the fall. 

Today I’m talking to Lisa Hendrickson-Jack, Fertility Awareness Educator, Holistic Reproductive Health Practitioner and host of the Fertility Friday podcast. In this episode, we talk about the fertility awareness method, how hormonal birth control really affects our hormonal health, the long history of suppressing the feminine and how reclaiming the power of our menstrual cycles is key to dismantling the patriarchy.

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THE BEST OF HEAVY FLOW – The Normalization of Women’s Pain with Abby Norman

Heavy Flow Podcast Episode 26: The Normalization of Women's Pain with Abby Norman

We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the fall. 

Today I’m talking to Abby Norman, author of Ask Me About My Uterus. We discuss Abby’s experience with painful periods and endometriosis, how women’s pain has been normalized in our culture, and the changing period narrative and why pain needs to be a part of that conversation.

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