Heavy Flow: Breaking the Curse of Menstruation is out now!   Read Chapter 1 Now!

Roasted Beet Humus with Sumac & Crispy Chickpeas

If health food had a mascot I’m pretty sure it would be hummus. Full of protein, fibre and healthy fats it’s the perfect example of good-for-you-food that also tastes good (which is what I like to call food btw).

But like nut milk, the world is divided into two types of people: those who makes hummus at home and those that buy it premade.


Wild Rice Salad

One of my earliest childhood memories was learning how to make scrambled eggs in the microwave. I can clearly remember writing out the “recipe” over and over in my notebook – I was partly testing out different handwriting styles, but also ensuring I wouldn’t forget the right amount of milk to pour in or how many seconds it needed to get blitzed. I needed a guide to make sure I got it right every time.